Items filtered by date: February 2026

Carrying extra body weight puts added strain on the feet every day. With each step, the heels and arches absorb more pressure than they are designed to handle. This can lead to heel pain, flattening of the arch, and aching in the ball of the foot. The joints may become stiff, tendons may feel sore, and the risk of arthritis increases over time. Some people also notice burning, swelling, or tired feet after standing or walking for short periods. Body fat can also affect how tissues function, which may increase discomfort beyond simple pressure alone. A podiatrist can examine how you stand and walk, check foot alignment, and measure areas of high pressure. Treatment includes custom orthotics, supportive bracing, and guidance to reduce stress on the feet and prevent further damage. If you have foot pain that may be related to excess weight, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Dr. Anna Petrov from Family Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions, please feel free to contact one of our offices located in Wheeling and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Healing from a broken ankle depends on fracture type, stability, and proper medical guidance. In certain cases, controlled walking introduced at the right time can encourage bone repair by improving blood flow and maintaining joint mobility. Gentle weight bearing may also reduce muscle weakness and stiffness during recovery. However, walking too soon without approval can disrupt alignment, increase pain, and slow healing. Diagnosis begins with a physical exam and imaging studies such as X-rays or advanced scans to determine severity. A podiatrist also considers swelling, bruising, and how the injury occurred. Treatment plans vary and may include immobilization, gradual weight bearing, targeted exercises, or surgery. Each case requires patience. If ankle pain, swelling, or difficulty walking continues during recovery, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

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Foot complications related to diabetes can escalate quickly without expert attention. Reduced sensation may prevent patients from noticing cuts or pressure points, while impaired circulation slows healing. A podiatrist helps interrupt this cycle by providing focused care aimed at preserving function and preventing limb loss. Treatment often includes detailed examinations, wound care, infection management, and strategies to relieve pressure on vulnerable areas. Structural problems may be corrected to reduce repeat injury, and ongoing monitoring helps catch changes early. Coordination with other medical providers is sometimes needed to address circulation or systemic concerns. Education also plays an important role, empowering patients to protect their feet daily. When care is timely and consistent, outcomes often improve significantly. If diabetes has caused persistent foot wounds, skin breakdown, or infection, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Anna Petrov from Family Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact one of our offices located in Wheeling and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Walking and running shoes may seem similar but they are designed with different traits to support the way your feet move. Running shoes typically provide more cushioning in the heel and forefoot to absorb impact at faster speeds, while walking shoes are more flexible and support the natural roll of the foot during each step. Wearing the wrong type can lead to pain, strain, or injury. A podiatrist can assess your gait, foot type, and activity needs to guide you toward the right footwear and prevent future problems. If you have developed foot pain from wearing the wrong type of exercise shoes, it is suggested that you consult a podiatrist. 

For more information about walking shoes versus running shoes, consult with Dr. Anna Petrov from Family Foot & Ankle Care. Our doctor can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

If you have any questions, please feel free to contact one of our offices located in Wheeling and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.