Ankle sprains vary in severity and are categorized into three grades based on ligament damage. A grade one sprain involves mild stretching with slight tenderness and minimal swelling. Grade two is moderate, with partial tearing of ligaments, noticeable swelling, and difficulty bearing weight. Grade three is the most severe, with a complete tear, intense swelling, bruising, and instability. Sprains are typically caused by inversion, where the ankle rolls outward and foot turns inward, or eversion, where the ankle rolls inward and foot turns outward. Inversion injuries are more common and usually affect the outer ligaments. Eversion injuries are less frequent but may involve more complex structures. If you have sprained your ankle, it is suggested that you promptly contact a podiatrist who can determine what care is needed for an ankle sprain.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Anna Petrov from Family Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Wheeling and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.